GameDadGrant Posted June 4, 2021 Share Posted June 4, 2021 4 hours ago, Brick said: I'm not sure that personal trainer is really all that well trained himself; everything I've seen says that for muscular hypertrophy (getting the muscles bigger) you need to rest 3 minutes between sets. Mind you Kyle doesn't exactly have all the proper equipment, and this is a comedy video, but still. Maybe I misunderstood, but I was under the impression Kyle isn't trying to get mass...just get toned arms. Like Cloud's. As he mentions in the video, Cloud isn't this big, hulking guy, but his arms look "fit" and kinda help give the impression that maybe he actually *could* swing around the Buster Sword. So the training tips given to him might work to build strength and shape, but not necessarily get *big.* Or maybe I misunderstood. Also; interesting that Kyle started the video throwing some pretty dark shade at Sony right off the start. And yeah, Sony *does* need to get their shit together, obviously. But God of War II releasing in 2022 shouldn't be THAT big of a deal. You know how long PS4 owners had to wait for the reboot? FIVE YEARS into the console's life. This new game will release within two. After a global pandemic that we are all still reeling from, no less. He can give 'em a break. Weird that they are releasing the sequel on PS4 as well, but whatever. Quote Link to comment Share on other sites More sharing options...
Brick Posted June 4, 2021 Share Posted June 4, 2021 27 minutes ago, GameDadGrant said: Maybe I misunderstood, but I was under the impression Kyle isn't trying to get mass...just get toned arms. Like Cloud's. As he mentions in the video, Cloud isn't this big, hulking guy, but his arms look "fit" and kinda help give the impression that maybe he actually *could* swing around the Buster Sword. So the training tips given to him might work to build strength and shape, but not necessarily get *big.* Or maybe I misunderstood. Also; interesting that Kyle started the video throwing some pretty dark shade at Sony right off the start. And yeah, Sony *does* need to get their shit together, obviously. But God of War II releasing in 2022 shouldn't be THAT big of a deal. You know how long PS4 owners had to wait for the reboot? FIVE YEARS into the console's life. This new game will release within two. After a global pandemic that we are all still reeling from, no less. He can give 'em a break. Weird that they are releasing the sequel on PS4 as well, but whatever. I was half paying attention as I was playing a game at the time, but even going for strength, 30 seconds is too low of a rest period. That low and you're basically training for endurance. For strength and hypertrophy, you want higher mass, lower reps, and longer rest between sets. Even then it takes a long time to see results, which you could tell with the guy refusing to give a straight answer when Kyle asked him if he'll be like Cloud in three months. Not without steroids/SARMS/HRT/other PEDs you won't. Quote Link to comment Share on other sites More sharing options...
Brian Posted June 4, 2021 Share Posted June 4, 2021 @SuperSpreader is our steroids and lifting weights expert. What do you say bud? Quote Link to comment Share on other sites More sharing options...
SuperSpreader Posted June 4, 2021 Share Posted June 4, 2021 I don't do steroids, I'm just always angry Quote Link to comment Share on other sites More sharing options...
Fizzzzle Posted June 4, 2021 Share Posted June 4, 2021 If only we had @kaberle to tell us the ways of the roids. Quote Link to comment Share on other sites More sharing options...
legend Posted June 4, 2021 Share Posted June 4, 2021 3 hours ago, GameDadGrant said: Also; interesting that Kyle started the video throwing some pretty dark shade at Sony right off the start. And yeah, Sony *does* need to get their shit together, obviously. But God of War II releasing in 2022 shouldn't be THAT big of a deal. You know how long PS4 owners had to wait for the reboot? FIVE YEARS into the console's life. This new game will release within two. After a global pandemic that we are all still reeling from, no less. He can give 'em a break. Weird that they are releasing the sequel on PS4 as well, but whatever. Pretty sure he was ironically making fun of people throwing shade at Sony for those reasons. He followed it up with: "Hi, I'm the boy who already forgot about Covid19 and these are my opinions. Today's episode: why isn't Black Widow out yet?" Quote Link to comment Share on other sites More sharing options...
SuperSpreader Posted June 5, 2021 Share Posted June 5, 2021 But yes, if you want to get big you lift heavier and eat more. When I work out I can easily go 3hrs due to the recovery needed between sets. And even then I'm not that big and don't lift -that- heavy (cause I'm weak) Quote Link to comment Share on other sites More sharing options...
SuperSpreader Posted June 5, 2021 Share Posted June 5, 2021 Katie(@_theoutcast_95) on TikTok: #rip 🤷🏻♀️ VM.TIKTOK.COM #rip 🤷🏻♀️ Quote Link to comment Share on other sites More sharing options...
SuperSpreader Posted June 5, 2021 Share Posted June 5, 2021 Mark Plummer(@themarkplummer) on TikTok: Reply to @guzman.hector.11 I’m not mad your mad #natty #nattyking #vegancroissant #crossfit VM.TIKTOK.COM Reply to @guzman.hector.11 I’m not mad your mad #natty #nattyking #vegancroissant #crossfit 1 Quote Link to comment Share on other sites More sharing options...
SimpleG Posted June 5, 2021 Share Posted June 5, 2021 I am above average strength Squat 500+ Deadlift 500+ Bench 300 OHP 225 Rows 250-300 I do 1 min rests at 75% of max and about 3-5 mins above that. Squats and DL get the longest with 5+ min rests. Most everything people swear by is bro science in the end. Quote Link to comment Share on other sites More sharing options...
SimpleG Posted June 5, 2021 Share Posted June 5, 2021 8 minutes ago, SuperSpreader said: Mark Plummer(@themarkplummer) on TikTok: Reply to @guzman.hector.11 I’m not mad your mad #natty #nattyking #vegancroissant #crossfit VM.TIKTOK.COM Reply to @guzman.hector.11 I’m not mad your mad #natty #nattyking #vegancroissant #crossfit That dude must inject the juice straight into his traps. Quote Link to comment Share on other sites More sharing options...
SuperSpreader Posted June 5, 2021 Share Posted June 5, 2021 My squat maxes out at 425 rn, my deadlift is barely 215, my bench is even weaker, but I warm up with 80lbs(per hand) dumbbell press and can press to 100s, so that doesn't even make sense. Quote Link to comment Share on other sites More sharing options...
Brick Posted June 5, 2021 Share Posted June 5, 2021 If you guys are looking for good fitness guys to follow on YouTube, IG, etc. (there's a lot of bull out there, but I find these guys good), check out Sean Nalewanyj (you can get a free custom fitness plan from his website, and reviews for his supplement line are good (I've been thinking of checking some out)), and Jeff Nippard, who while young, backs up all his videos with actual research papers, and his videos are really well put together. Quote Link to comment Share on other sites More sharing options...
Keyser_Soze Posted June 5, 2021 Share Posted June 5, 2021 Yet another D1P thread fallen to fitness talk. 1 Quote Link to comment Share on other sites More sharing options...
TheLeon Posted June 5, 2021 Share Posted June 5, 2021 41 minutes ago, Keyser_Soze said: Yet another D1P thread fallen to fitness talk. Gotta offset all the threads that devolve into fast food talk. Quote Link to comment Share on other sites More sharing options...
Best Posted June 5, 2021 Share Posted June 5, 2021 Wth happened to this thread! Quote Link to comment Share on other sites More sharing options...
SuperSpreader Posted June 6, 2021 Share Posted June 6, 2021 6 hours ago, best3444 said: Wth happened to this thread! Gator The Quadtimidator(@thequadtimidator) on TikTok: took some time off for a good rest, back at it and starting to give more attention to deadlift. VM.TIKTOK.COM took some time off for a good rest, back at it and starting to give more attention to deadlift. Miranda Cohen(@mirandacohenfit) on TikTok: REP PR👏🏼 #fup #foryou #fit #girl #strong #gym VM.TIKTOK.COM REP PR👏🏼 #fup #foryou #fit #girl #strong #gym Bigfoot Bae 🎀(@bigfoot_bae) on TikTok: IG model 🥤 : @snallygastermuseum VM.TIKTOK.COM IG model 🥤 : @snallygastermuseum Russel Orhii(@russwole) on TikTok: Watch me build up to 750lbs on deadlift!!! #4yp #fyp #foryourpage #viral #deadlift #powerlifting #gym #fitness VM.TIKTOK.COM Watch me build up to 750lbs on deadlift!!! #4yp #fyp #foryourpage #viral #deadlift #powerlifting #gym #fitness Quote Link to comment Share on other sites More sharing options...
Best Posted June 6, 2021 Share Posted June 6, 2021 5 minutes ago, SuperSpreader said: Gator The Quadtimidator(@thequadtimidator) on TikTok: took some time off for a good rest, back at it and starting to give more attention to deadlift. VM.TIKTOK.COM took some time off for a good rest, back at it and starting to give more attention to deadlift. Miranda Cohen(@mirandacohenfit) on TikTok: REP PR👏🏼 #fup #foryou #fit #girl #strong #gym VM.TIKTOK.COM REP PR👏🏼 #fup #foryou #fit #girl #strong #gym Bigfoot Bae 🎀(@bigfoot_bae) on TikTok: IG model 🥤 : @snallygastermuseum VM.TIKTOK.COM IG model 🥤 : @snallygastermuseum Russel Orhii(@russwole) on TikTok: Watch me build up to 750lbs on deadlift!!! #4yp #fyp #foryourpage #viral #deadlift #powerlifting #gym #fitness VM.TIKTOK.COM Watch me build up to 750lbs on deadlift!!! #4yp #fyp #foryourpage #viral #deadlift #powerlifting #gym #fitness That first guy struggled like hell getting that. My older brother competed in big competitions in weight lifting and it was quite the show when I'd do watch him as a kid. Quote Link to comment Share on other sites More sharing options...
Fizzzzle Posted June 6, 2021 Share Posted June 6, 2021 I don't work out because one of my shoulders is fucked 1 Quote Link to comment Share on other sites More sharing options...
GameDadGrant Posted June 9, 2021 Share Posted June 9, 2021 On 6/4/2021 at 10:05 PM, SimpleG said: I am above average strength Squat 500+ Deadlift 500+ Bench 300 OHP 225 Rows 250-300 I do 1 min rests at 75% of max and about 3-5 mins above that. Squats and DL get the longest with 5+ min rests. Most everything people swear by is bro science in the end. Nice stats! I'm far behind you. Here are mine: Squat: 250 Deadlift: 200 Bench: 200 OHP: 110 (not sure on rows, mostly do body weight for those. I weight 175lbs.) But agree 1 minute rest between sets works well. I'm looking to bench 250 by the end of the summer. Wish me luck...! Quote Link to comment Share on other sites More sharing options...
Keyser_Soze Posted June 11, 2021 Share Posted June 11, 2021 Quote Link to comment Share on other sites More sharing options...
Bacon Posted June 11, 2021 Share Posted June 11, 2021 Will Chagma Vay defeat the old whispers? Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay Chagma Vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vaychagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay chagma vay old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers old whispers Will Chagma Vay defeat the old whispers? 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Will Chagma Vay defeat the old whispers? Will Chagma Vay defeat the old whispers? Will Chagma Vay defeat the old whispers? 1 Quote Link to comment Share on other sites More sharing options...
GameDadGrant Posted June 11, 2021 Share Posted June 11, 2021 According to Kyle, Nintendo = Mariah Carey. That's my entire take away from this latest episode. Quote Link to comment Share on other sites More sharing options...
Keyser_Soze Posted June 11, 2021 Share Posted June 11, 2021 1 hour ago, GameDadGrant said: According to Kyle, Nintendo = Mariah Carey. That's my entire take away from this latest episode. Did you know she had a secret alt rock band? Quote Link to comment Share on other sites More sharing options...
GameDadGrant Posted June 11, 2021 Share Posted June 11, 2021 1 hour ago, Keyser_Soze said: Did you know she had a secret alt rock band? What? Quote Link to comment Share on other sites More sharing options...
Keyser_Soze Posted June 11, 2021 Share Posted June 11, 2021 34 minutes ago, GameDadGrant said: What? The Story Behind Mariah Carey’s Secret ’90s Alt-Rock Album | Pitchfork PITCHFORK.COM Behind-the-scenes collaborators detail the making of the icon’s liberating side project, Chick’s Someone’s Ugly Daughter. 1 Quote Link to comment Share on other sites More sharing options...
Commissar SFLUFAN Posted July 9, 2021 Author Share Posted July 9, 2021 1 Quote Link to comment Share on other sites More sharing options...
Keyser_Soze Posted July 10, 2021 Share Posted July 10, 2021 These must be those banger games @SaysWho? was talking about in the other thread right @Biggie? Quote Link to comment Share on other sites More sharing options...
Biggie Posted July 10, 2021 Share Posted July 10, 2021 13 minutes ago, Keyser_Soze said: These must be those banger games @SaysWho? was talking about in the other thread right @Biggie? Directors Cut Quote Link to comment Share on other sites More sharing options...
SaysWho? Posted July 10, 2021 Share Posted July 10, 2021 11 hours ago, Keyser_Soze said: These must be those banger games @SaysWho? was talking about in the other thread right @Biggie? You like stirring the pot too much. 11 hours ago, Biggie said: Directors Cut Quote Link to comment Share on other sites More sharing options...
Keyser_Soze Posted July 10, 2021 Share Posted July 10, 2021 1 hour ago, SaysWho? said: You like stirring the pot too much. Quote Link to comment Share on other sites More sharing options...
SaysWho? Posted July 10, 2021 Share Posted July 10, 2021 17 minutes ago, Keyser_Soze said: Quote Link to comment Share on other sites More sharing options...
Biggie Posted July 10, 2021 Share Posted July 10, 2021 1 hour ago, SaysWho? said: You like stirring the pot too much. I mean with that line up of director cut games there isn’t to much to stir. Quote Link to comment Share on other sites More sharing options...
SaysWho? Posted July 10, 2021 Share Posted July 10, 2021 2 hours ago, Biggie said: I mean with that line up of director cut games there isn’t to much to stir. The Fox and the Grapes - Wikipedia EN.M.WIKIPEDIA.ORG Quote Link to comment Share on other sites More sharing options...
Biggie Posted July 10, 2021 Share Posted July 10, 2021 2 hours ago, SaysWho? said: The Fox and the Grapes - Wikipedia EN.M.WIKIPEDIA.ORG Quote Link to comment Share on other sites More sharing options...
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